MASSAGE AS A SELF LOVE RITUAL
Start with self-massage as one of your regular self-love rituals. Try touching every part of you, even the wobbly bits and the hairy bits, and make sure you do it with love, with forgiveness, with humour.
Whatever you choose to do, whichever part of your body you focus on, remember it’s about tuning into that self-acceptance. Just reach for your favourite Body Butter. See it as your new self-love superpower tool and practice self-massage a few times a week. Come on, what’s not to love?